Stroll Patrol is a series of innovative and challenging fitness programs designed for women, with their
goals and needs in mind. Finding the time, energy, and motivation to stay in shape and manage your
weight in today's hectic world is a challenge. Starting in 2007 with our  stroller fitness program we've
now expanded include a variety of unique programs not only for mothers, but to challenge ALL seacoast
area women to commit to be fit.
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Stroller Fitness
Stroller fitness is the latest national fitness trend for moms of young children. In our 60 minute interval
work out that incorporates the child, we power walk, participate in cardio drills, and strength training
exercises using the stroller, resistance bands, and the environment.  Throughout the workout, children
are stimulated through singing, counting, dancing, and simply watching their parents move.  Not just a
walk in the park, this work out will have you feeling the burn.

Classes indoors at the Fox Run Mall. Click here for more information

First Class is FREE
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Now is your time to commit to be fit with one of our unique programs.
Questions or Comments? We love feedback!
E-mail

Does your health insurance offer a wellness benefit?
YOU could be reimbursed for your participation in one of our programs!
Be Inspired
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Visit our NEW fitness studio in
Somersworth, NH

Physique Fitness, LLC

www.physique-fit.com